Over 50’s Gymfit Classes (coming soon)
As you get older you tend to become less active.
Is this You?
1-1 or small group sessions available during the day
Do you want to get more active?
Why not come and join in our over 50’s gym fit classes, were you will get positive benefits such as getting more active, improving your mental health, allowing you to socialise with new People which increases your confidence and self-esteem. Our classes are easy going and work at your own pace improving you cardio, co-ordination and muscle strength. Interested give us a call
You could always try our Adults Trampoline Class on Tuesday evenings which will resume on 4th May 2021. These sessions cater from very beginner to more advanced and you learn at your own pace.
Adult sessions must be pre-booked until all covid restrictions have been removed by the government.